The Breath Way team

Born in Salzburg in April 1989 – Life Awareness and Breathwork Facilitator, diploma in social and disability support, leisure time teacher, trance dance.

 

Full of energy and spontaneity, Sana Tabea shapes her life playfully and with “the joy of Being". She masters this by facing her emotions and feelings in a targeted manner and also by seeing difficult/darker phases in life as instructive.

She doesn't want to keep this attitude and lifestyle to herself, but also wants to help other people to rediscover themselves and lead a more conscious life.  There are many simple techniques in the world to make life more joyful and at the same time make it more loving. Sana Tabea is convinced that with a little will, discipline, courage and compassion it is possible to feel and experience yourself.

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Sana Tabea has always been interested in inner processes and the human condition.

After her character and some life experiences led her to want to experience everything intensively, she embarked on a journey of discovery to herself very early on. Countless journeys and the discovery of different cultures as well as the intensive examination of all facets of life and herself have led her to techniques with which one can influence one's mindset and general well-being. Associated breathing techniques, yoga, pranayama, dance, body experiments, tapping techniques and many different awareness and focus exercises.