BreathTime Workshop - METABOLISM Booster

Get your metabolism going with your breath? And stimulate your digestion?

Real?

Train your body with your breath?

What?

Detox your body with the breath?

Really?

YES!

In this 2 hour workshop you will learn everything you need to know to do something good for your body.

Because believe it or not, I can definitely answer YES to all of the above questions.

With certain techniques you can get your metabolism and your whole body system going and in a good mood and train and detoxify at the same time.

What will you learn in this workshop?

~ What is Optimal Breathing.

~ Exercises how to rev up your metabolism every day 

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~ For more energy in everyday life.

~ Breathing and exercise.

~ How to detoxify your body through breathing.

~ And more.

The breath is the direct link in your autonomic nervous system and thus THE tool to consciously affect your body systems. 

Be there at the AtemZeit workshop on  23.3.2023, 6-8 p.m

Topic - "Metabolism Booster"

Via Zoom - you will receive the link after registration!

Cost: 40€ - Investing in your health