Online breath journey - full of courage through the new year

Deep and rapid breathing acts like a vacuum, drawing emotions, fears and stress to the surface. These sensations may feel intense, but there is logic behind this approach as well. The exhalation forces trapped emotions that are now surfacing out of the system, allowing them to be felt and released. This in turn creates space to integrate new things into your body and subconscious. You can think of it as a deep cleansing of your body (physical, mental & emotional) through the power of the breath.

Embark on a profound experience with your breath.

Breathe freely - in this guided breathing journey with music and suggestive impulses, your thoughts come to a standstill and you dive deeper into your body and into your subconscious. This trance-like state offers the opportunity to let go of blockages and to bring more courage and self-confidence into your system. All you do - is BREATHE!

Sounds simple doesn't it?

Then get in touch with me and try it out!

What you need:

♡ your sofa, bed or a yoga mat on the floor

♡ a laptop or mobile phone with a stable internet connection

♡ Headphones

What's waiting for you:

♡ an intense connected breathing technique

♡ The comfort of your own home and feel-good place

♡ Active impulses and visualizations on the subject of courage and self-confidence

♡ Activating and moving music

Duration approx. 1.5 hours

Register now for the online breath journey with Julia on January 19th, 2023 at 6:00 p.m. 

Energy balance: 19€ 

Immediately after the binding registration you will receive the zoom link. You can get in touch at any time, I'm happy to answer any open questions.

info@thebreathway.net

+43 664 3639663

I look forward to seeing you!